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 “After working with Jayson, I felt better. My strength has increased
tremendously, my body fat has dropped, my mental health
has improved, and I look forward to working out. ” Testimonials Q&A |
 One-on-One Personal Training
“Pain is temporary. It may last a minute, or an hour, or a day, or
a year, but eventually it will subside and something else will take its place.
If I quit, however, it lasts forever.”
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