“Since I started training with Jayson I’ve done things that I didn’t think I could do. He pushed me to a new level of fitness and health. I’m stronger than I’ve ever been in years. Oh – and I’ve quit my 2 pack a day cigarette habit too! Jayson literally changed my life!”
~Kathy C.


We are here to help you successfully achieve your fitness goals through proper assessment, convenient service, expert guidance, and personal motivation.

We believe that it is important to be a leader in fitness knowledge and are committed to staying on top of the latest developments in the fitness industry. We integrate that knowledge with cutting edge movements and exercises in anticipation of the needs and goals of our clients.  Because of our commitment to a higher standard our clients are able to obtain personal improvement and development in a positive, healthy and dynamic setting.

Start seeing results. Call or Email Now!

(612) 205-5347


“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.”
~ Plato